Experience Counselling
and Psychotherapy
Cultivating Growth, Moment by Moment.
Struggling with trauma, anxiety, addiction, anger, depression, or negative thoughts?
Want to feel more connected, capable and calm?
Personalised Care
Understanding your unique strengths
and challenges
Experienced and Professional
Highly qualified and passionate about enhancing mental health care
Supportive Environment
A safe and inclusive space where you can feel comfortable expressing yourself freely.
In-person and Online Services
Individual Counselling
Explore and transform thoughts,
feelings, and behaviours.
Couples and Relationship Counselling
Improve communication and
strengthen the relationship.